Extra challenge!

Now that you've got it... we give you an extra challenge:

Aliens have come to your house and they don't understand the earthly habit of brushing their teeth. Write a manual in which, with 5 basic pieces of information, they can always follow the same process. WHAT THEY HAVE TO DO

Once you have it, send the text of the manual to your coach through the chat that you will see in the bottom right corner.